We are also providing meals to our students which include breakfast in the morning and lunch. We do not provide dinner to our students, just to make them comfortable and free in the evening and spend their time on their own without a preset of the mind, to be at the dinner on time.
Eating can also be considered a practice when we speak of our yoga practice, in which we seek universal balance. Like yoga, eating is a highly personal activity-you learn to adapt your needs to the many popular nutritional systems and diets. Developing a mindful eating practice can provide a ground that truly supports and nurtures your yoga.