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Kapalbhati Pranayama – Bring Out the New Enhanced You

by yogasammasati | Jun 6, 2020 | Yoga, Yoga Benifits

Yoga is all about the unity of a set of principles that transforms your life by combining methods that rejuvenate your soul. At its base, kapalbhati Pranayama is a method of body cleansing that comes under Shatkarma. It is a pranayama, one among an entire set of...

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