by yogasammasati | Jun 19, 2023 | Yoga, Yoga Benifits, yoga school in rishikesh, Yoga Training in Rishikesh
Unless you’ve been completely disconnected from the world, it’s hard to ignore the widespread popularity of yoga. It seems like everyone is jumping on the yoga bandwagon and passionately extolling its numerous benefits. And rightfully so! Yoga is like a...
by yogasammasati | Apr 25, 2023 | Yoga, Yoga Benifits
Living a healthy life has become an important mandate in the 21st century. Many people strive to achieve the “perfect body”and they try different diets to achieve their desired body shape and functionality. But which method has proven to be the most...
by yogasammasati | Dec 12, 2019 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Practicing yoga is beneficial in many ways. Scientists have connected yoga to better overall health, low levels of aches and pains in the body and better sleep. There is however many other health benefits of yoga that practitioners enjoy that should motivate anyone...
by yogasammasati | Mar 3, 2019 | Yoga, Yoga Benifits
Yoga is a science of life, developed over thousands of years. It promotes health and happiness by working on the body, mind and emotions. Yoga originated in India and has spread all around the world. It is not a religion. Yoga deals with universal truths and is...
