by yogasammasati | Apr 25, 2023 | Yoga, Yoga Benifits
Living a healthy life has become an important mandate in the 21st century. Many people strive to achieve the “perfect body”and they try different diets to achieve their desired body shape and functionality. But which method has proven to be the most...
by yogasammasati | Sep 9, 2019 | Yoga, Yoga Benifits
We are sure that you understand the value of yoga in human’s life. It is always important to be sure that you are ready for teaching yoga as a yoga teacher. Yoga is not about some difficult body poses and you do not need to be trained for a decade or more to be a yoga...
