by yogasammasati | May 23, 2023 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Yoga training in India is an enriching and transformative experience that draws practitioners from around the world. As the birthplace of yoga, India offers a deep-rooted and authentic understanding of this ancient practice. With numerous yoga schools, ashrams, and...
by yogasammasati | Dec 12, 2019 | Yoga, Yoga Benifits
Practicing yoga is beneficial in many ways. Scientists have connected yoga to better overall health, low levels of aches and pains in the body and better sleep. There is however many other health benefits of yoga that practitioners enjoy that should motivate anyone...
