sammasati retreat
  • HOME
    • ABOUT US
    • YOGA TEACHERS
    • OUR LATEST BLOGS
    • GALLERY
  • YOGA TEACHER TRAINING
    • Online 200 Hour Yoga Teacher Training
    • 200 HOUR YOGA TEACHER TRAINING RISHIKESH
    • 300 HOUR YOGA TEACHER TRAINING RISHIKESH
    • ACCOMMODATION-FOOD
  • YOGA RETREATS
    • YOGA MEDITATION RETREAT
  • APPLY NOW
  • CONTACT
Select Page

Keep Calm and Breathe On: The Science of Pranayama

by yogasammasati | Mar 3, 2020 | Yoga, Yoga Benifits

Our internal life force is called prana. The science of pranayama focuses on harnessing this life force through concentrated and rhythmic breathing. It is a pretty obvious fact that breathing is the key to life. Our breath is what sustains us. If its stops so does our...

Categories

  • Yoga
  • Yoga Benifits

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Facebook
  • Twitter
  • Instagram
  • RSS

Copyright © 2022 Sammasati Retreat. | Design By : Web Designing Company Dehradun