by yogasammasati | Jan 1, 2021 | Yoga, Yoga Benifits
“TRANSFORMATION” or the aptitude to ‘transform’ the feelings, vision, and divine energy towards constructing an effective business! Yes! That’s what’s common among most of the up-and-coming yoga entrepreneurs! This most likely clarifies why some prosper while others...
by yogasammasati | Jan 1, 2020 | Yoga, Yoga Benifits
Sounds so simple, right? Stop, don’t do anything, just let go! But is it as simple as it sounds to be? If yes, then why is it a struggle to not do anything? Why is it hard to let things be just as they are? Why is it so tough to not contemplate about the fuss going on...
by yogasammasati | May 8, 2019 | Yoga, Yoga Benifits
The substances of teaching yoga to elderly people: Yoga help elders in finding a place in the present society and an explanation behind living through body awareness, breathe awareness, relaxation, avoiding stiffness in the joints, and mental awareness. Yoga for...
