by yogasammasati | Jun 19, 2023 | Yoga, Yoga Benifits, yoga school in rishikesh, Yoga Training in Rishikesh
Unless you’ve been completely disconnected from the world, it’s hard to ignore the widespread popularity of yoga. It seems like everyone is jumping on the yoga bandwagon and passionately extolling its numerous benefits. And rightfully so! Yoga is like a...
by yogasammasati | Feb 2, 2019 | Yoga, Yoga Benifits
Some people do not do yoga because they think that yoga is very difficult or they will not be able to do it. Some people start yoga with some yoga poses which are a bit difficult and provide difficulty in doing it in the beginning, due to which they leave yoga. Yoga...