by yogasammasati | May 23, 2023 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Yoga training in India is an enriching and transformative experience that draws practitioners from around the world. As the birthplace of yoga, India offers a deep-rooted and authentic understanding of this ancient practice. With numerous yoga schools, ashrams, and...
by yogasammasati | Apr 25, 2023 | Yoga, Yoga Benifits
Living a healthy life has become an important mandate in the 21st century. Many people strive to achieve the “perfect body”and they try different diets to achieve their desired body shape and functionality. But which method has proven to be the most...
by yogasammasati | Nov 11, 2020 | Yoga, Yoga Benifits
Decide: Decide! The most important factor before taking a jump is apparently deciding about the Jump. Yoga Teacher Training demands an intense level of Commitment and participation, so before initiating research about choosing your perfect Yoga School make sure that...
by yogasammasati | Apr 4, 2020 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Mudras have always been an important part of the yoga classes. But how many of you are aware of what they are? Principally if you are new to your yoga lessons, it might all get puzzling. Which mudra to use and when? What is the difference between them? Confused? To...
by yogasammasati | Dec 12, 2019 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Practicing yoga is beneficial in many ways. Scientists have connected yoga to better overall health, low levels of aches and pains in the body and better sleep. There is however many other health benefits of yoga that practitioners enjoy that should motivate anyone...
