by yogasammasati | Apr 4, 2020 | Yoga, Yoga Benifits, Yoga Training in Rishikesh
Mudras have always been an important part of the yoga classes. But how many of you are aware of what they are? Principally if you are new to your yoga lessons, it might all get puzzling. Which mudra to use and when? What is the difference between them? Confused? To...
