Nestled in the lap of the Himalayas and cradled by the sacred Ganges River, Sammasati Retreat offers a serene haven for those seeking a deeper connection with themselves and the ancient art of yoga. Our school is known for its commitment to traditional yogic teachings and holistic well-being.

The 7-Day Yoga Retreat:

Tucked away from the hustle and bustle of life, Sammasati Retreat serves as a perfect sanctuary for your soul, mind, and body. It is located in the lap of the majestic Himalayas and, of course, on the banks of the holy river Ganga. It is a perfect place for you to leave all your worries behind and focus on centering and grounding yourself. A seven-day yoga retreat in Rishikesh is the ideal blend of meditation, and it gives you a break from your daily hustle puzzle. You can connect with your inner self.

The holistic retreat includes learning and practicing yoga, asanas, pranayama, and meditation. You can also take a tour of the Himalayas, the simplest of the asanas performed with their perfect intention, and meditation can calm your mind, not to mention plenty of health benefits contributing to your overall well-being.

A gentle breeze and the gushing water around humbles your mind, body, and soul, and it is one of the experiences that you should not miss out on. Furthermore, you can also pursue some adventure activities like forest walks, trekking, Cliff c jumping, and local sightseeing.

So you can just join us for our seven-day yoga retreat in Rishikesh and find yourself. We promise you to make a memorable experience for you.

What to Expect:

Yoga Asanas: Dive into daily yoga sessions that encompass a variety of asanas (postures) suitable for all levels. Our experienced instructors will guide you to build strength, flexibility, and inner harmony.

Meditation: Immerse yourself in the practice of meditation to calm the mind, enhance focus, and tap into your inner peace. Learn techniques that you can carry with you long after the retreat ends.

Pranayama: Discover the power of breath with pranayama exercises that promote vitality, mental clarity, and emotional balance. Experience the profound impact of conscious breathing on your well-being.

Ayurveda: Explore the ancient science of Ayurveda with personalized consultations and workshops. Learn how to harmonize your body and mind using natural remedies and lifestyle adjustments.

Yoga Philosophy: Delve into the philosophy and history of yoga to gain a deeper understanding of this ancient tradition. Explore the ethical principles and spiritual aspects of yoga.

Ganges Aarti: Witness the mesmerizing Ganges Aarti ceremony on the banks of the sacred river. Experience the spirituality and vibrant culture of Rishikesh.

Nature Excursions: Connect with the natural beauty of Rishikesh through guided excursions, including visits to nearby waterfalls, hikes, and the serene wilderness.

Wholesome Meals: Nourish your body with delicious, vegetarian meals prepared with love and mindfulness. Our cuisine supports your yogic journey.